A chance to connect online and enter the expanded awareness made possible through Breathwork. Limited to 15 participants. We will be sharing with each other via Zoom and providing a music file to download and play on your device.
These online workshops incorporate breathing sessions of either 50-60 minutes or of 80 minutes; this will be the longer version.
Location:
wherever you may be - virtual!
Tuition
$35
Scholarships are available - don't be shy to ask! No one is turned away due to a lack of funds.
Advance registration is required. Please contact Ted if you have any questions or concerns.
Agenda
After you sign up, I will provide a way for you to test the audio and video technology. Depending on how many partipants are new to the process, the first half hour or so of the workshop will be for answering questions about Breathwork and making sure everyone's technology is sorted out. By 3:00, everyone should be checking in and getting connected for our group breathing experience. Then, we will do one session of 80 minutes, followed by sharing from everyone in the group. Figure on an ending time of about 5:30.
Ted Riskin, LCSW is a psychotherapist specializing in relationship issues and cognitive therapy. Along with certifications in Core Energetics, hypnotherapy, Internal Family Systems, Breath Therapy, and EMDR, he is certified in Holotropic Breathwork by Stanislav Grof. He served for five years as President of the Association for Holotropic Breathwork International (AHBI) and eight years as the music editor for The Inner Door. Ted is currently a faculty member of The Institute of Core Energetics. He has practiced meditation for the past 43 years and has been active in the human development movement for the past 37. He has been facilitating Holotropic workshops regularly since January 1997.
PLEASE NOTE: DUE TO ITS STRENUOUS NATURE, THIS WORKSHOP IS INAPPROPRIATE FOR PREGNANT WOMEN OR ANYONE WITH HEART DISEASE, SEVERE HYPERTENSION, EPILEPSY, GLAUCOMA, OR SERIOUS MENTAL ILLNESS.