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Stay Home and Journey with Your Parts

This workshop has filled. Feel free to register to be added to the waiting list. You can also sign up for the IFS intro only, and if there is a last-minute cancellation, you can continue with the main workshop at 2:30.

Join me and see what can happen from combining the power of Breathwork with the safety of IFS. The integration of these two modalities is facilitating experiences that have not been available using either one alone. In addition, this workshop will be informative for those interested in the intersection of IFS and psychedelics.
Note: Times listed are Eastern Daylight Time (New York)

Location:
wherever you may be - virtual!

Tuition
$35 if received one week in advance. $45 after.

Scholarships are available - don't be shy to ask!  We turn no one away due to a lack of funds.

Advance registration is required. Please contact Ted if you have any questions or concerns.

Schedule:

1:30pm -- Introductory lecture on IFS
You are invited to attend this complimentary talk without signing up for the whole workshop - just choose that option when registering. 

Those already familiar with IFS can join at 2:20 or 2:30.

2:20pm -- Break or questions about Breathwork or playing the music.

2:30 -- Main workshop begins

Agenda
Introductory breathing and parts discovery. Breathwork overview. An IFS view of Breathwork. Breathing session of about 60 minutes. Finding out what happened.

Resources for this workshop

Ted Riskin, LCSW is a psychotherapist specializing in relationship issues and cognitive therapy. Along with certifications in Core Energetics, hypnotherapy, Internal Family Systems, Breath Therapy, and EMDR, he is certified in Holotropic Breathwork by Stanislav Grof. He served for five years as President of the Association for Holotropic Breathwork International (AHBI) and eight years as the music editor for The Inner Door. Ted was a faculty member of The Institute of Core Energetics for 14 years. He has practiced meditation for the past 46 years and has been active in the human development movement for the past 40. He has been facilitating Holotropic workshops regularly since January 1997. Since March 2022, he has been offering Group Ketamine Assisted Psychotherapy at www.groupkap.com.

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June 9

One Day Workshop for Those with Ketamine Experience - with Optional Craniosacral Intervention

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July 20

Breathwork and IFS